Tavishi Jain – Medium

Tavishi Jain

A Healthier You: Learning from “How Not to Die” by Michael Greger — Part 2

In our previous blog post, we delved into some astonishing facts about our diet and its impact on preventing and reversing major diseases…

3 min readAug 30, 2023

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A Healthier You: Learning from “How Not to Die” by Michael Greger — Part 2

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Tavishi Jain

Improving Your Health: Lessons from “How Not to Die” by Michael Greger — Part 1

In a world where unhealthy eating is common, taking care of your health is incredibly important. “How Not to Die” by Michael Greger is an…

4 min readAug 30, 2023

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Improving Your Health: Lessons from “How Not to Die” by Michael Greger — Part 1

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Tavishi Jain

My take on World Mental Health Day

In today’s fast paced world every second person is falling victim to mental illness. Everyone is taking stress of every other thing in…

6 min readOct 11, 2022

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My take on World Mental Health Day

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Tavishi Jain

Congratulations, you did it.

Congratulations, You successfully completed one more day of your life. You enjoyed one more day chasing all your dreams. You…

3 min readSep 28, 2022

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Congratulations, you did it.

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Tavishi Jain

Do you also find decision making difficult?

Whenever you get stuck in a decision-making situation, does it happen to you that “I don’t understand anything”, “I don’t know what to do”…

4 min readSep 22, 2022

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Do you also find decision making difficult?

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Tavishi Jain

A Letter to my younger self

Dear little me,

3 min readSep 20, 2022

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A Letter to my younger self

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Tavishi Jain

The art of getting 0.1% better each day

The author of the famous self help book “Atomic Habits" says that we should try to get 1% better each day and this wonderful philosophy…

4 min readSep 17, 2022

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The art of getting 0.1% better each day

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Tavishi Jain

Do you also think you are the only one having lot of problems?

Do you also often have the following questions in mind:

4 min readSep 16, 2022

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Do you also think you are the only one having lot of problems?

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Tavishi Jain

Today is the day

Yes, you must start today, not tomorrow, if there is anything that should have started yesterday.

2 min readSep 15, 2022

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Today is the day

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Tavishi Jain

Tavishi Jain

I am developing the habit of penning down my thoughts and experiences. Novice writer | Novice Mandala Artist | Software Developer at Google

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